Barbados Rum Punch (Bajan) Recipe
Bring a taste of the Caribbean right to your home with a batch of this authentic Barbados rum punch! Made with Barbados dark rum, freshly squeezed lime juice and the right touch of sweetener, this tropical punch recipe is quick and easy to whip up, and you can make a big pitcher for a crowd or individual drinks.

How to Make the Best Barbados Rum Punch (Bajan)
Authentic Caribbean Refreshment
This Barbados rum punch, also known as Bajan punch, is the ultimate tropical beverage that brings the warm, welcoming flavors of the Caribbean islands straight to your glass. Whether you’re hosting a summer gathering, planning a tropical-themed party, or simply craving an exotic drink, this authentic recipe delivers big flavor with minimal effort.
What Makes Bajan Rum Punch Special
The beauty of this classic Caribbean cocktail lies in its simplicity and balance. The key components—dark rum, fresh lime juice, and simple syrup—work together to create a refreshing punch that’s both sophisticated and approachable. The addition of bitters and fresh nutmeg garnish adds complexity and aromatic depth that transports you straight to the islands. Unlike many rum punches that can be overly sweet, this Bajan version achieves the perfect balance of tart, sweet, and spiced flavors.
Perfect for Any Occasion
This punch recipe is incredibly versatile. Make a large pitcher for entertaining and let your guests help themselves, or prepare individual drinks for a more intimate gathering. The beauty of having all the ingredients premixed in a pitcher means you can sit back and enjoy time with friends and family rather than playing bartender all evening. Serve it ice-cold for maximum refreshment on warm days.

Barbados Rum Punch (Bajan)
Bring a taste of the Caribbean right to your home with a batch of this authentic Barbados rum punch! Made with Barbados dark rum, freshly squeezed lime juice and the right touch of sweetener, this tropical punch recipe is quick and easy to whip up, and you can make a big pitcher for a crowd or individual drinks.
Ingredients
Punch
Instructions
Preparation
- In a large pitcher, add the water, rum, simple syrup, lime juice and bitters.
- With a large spoon, stir together the ingredients until well combined.
- Pour the punch into ice-filled glasses. Garnish with grated nutmeg right on top of the drink. Enjoy!
Notes
- This recipe makes a big batch perfect for serving a crowd
- For the best flavor, use high-quality Barbados dark rum
- Simple syrup can be made ahead and stored in the refrigerator