Instant Pot Pad Thai Chicken Lettuce Wraps Recipe
A great recipe for new and veteran Instant Pot users. Instant Pot Pad Thai Chicken Lettuce Wraps are an easy, healthy and filling meal to add to your weeknight rotation.

How to Make the Best Instant Pot Pad Thai Chicken Lettuce Wraps
This Instant Pot Pad Thai Chicken Lettuce Wraps recipe brings vibrant Thai flavors to a light, healthy meal that’s perfect for busy weeknights. The beauty of this dish is how the Instant Pot infuses the chicken with a delicious pad Thai sauce while keeping the meat tender and juicy. It’s a great option for anyone looking to reduce calories and carbs without sacrificing bold, satisfying flavors.
The lettuce wraps provide a fresh, crisp base for the seasoned chicken and toppings, while the low-calorie spicy Thai peanut dressing ties everything together with creamy, nutty richness. This recipe is accessible for both Instant Pot beginners and experienced users alike—the built-in presets do most of the work for you, and the natural pressure release ensures perfectly cooked chicken every time.
What makes this dish truly special is the combination of textures and flavors: tender shredded chicken, fresh crispy vegetables, and that irresistible Thai peanut dressing. Serve them as a fun interactive meal where guests can build their own wraps, or prep everything ahead for an easy weeknight dinner that feels restaurant-quality but takes just minutes to put together.

Instant Pot Pad Thai Chicken Lettuce Wraps
A great recipe for new and veteran Instant Pot users. Instant Pot Pad Thai Chicken Lettuce Wraps are an easy, healthy and filling meal to add to your weeknight rotation.
Ingredients
Chicken & Wraps
Pad Thai Sauce
Low Calorie Spicy Thai Peanut Dressing
Instructions
Pad Thai Sauce
- Combine all the ingredients for the Pad Thai Sauce in a bowl and whisk until brown sugar is dissolved.
Instant Pot Chicken
- Cut chicken into large pieces, about 2 to 3 inches. Place in the instant pot and cover with Pad Thai Sauce.
- Close the lid to the instant pot and set vent to sealing.
- Press the 'Poultry' Button. The Instant Pot should default to 20 minutes of cooking time.
- Let the pot naturally release pressure before venting to release the remaining pressure. Once the red bobber is down, you can open the lid.
- Remove chicken from the Instant Pot and shred into small pieces. Pour ¾ cup juice from the pot over the pulled chicken. For crispy chicken (carnitas style), place chicken in a baking dish and pour all remaining juice over and broil for 10 minutes.
Assembly
- Remove the lettuce leaves from the core and prepare topping vegetables.
- Prepare the Low Calorie Spicy Thai Peanut Dressing: Combine all ingredients, excluding whole peanuts, in the food processor. Blend until smooth. Add peanuts and pulse 5 to 6 times until roughly chopped.
- Assemble wraps by placing shredded chicken and toppings on lettuce leaves, drizzle with dressing, and serve.
Notes
- The key to tender chicken is letting the Instant Pot naturally release pressure—don't force the vent.
- For a lighter version, skip the broiling step and use the sauce as-is.
- Prepare dressing components ahead of time and assemble fresh when ready to serve.